《英语睡前5分钟：生活的智慧》是一本可以细细品味的中英对照的唯美读物，您可以大声诵读，也可以慢慢品味，细细琢磨。《英语睡前5分钟：生活的智慧》精选了80篇精美文章，每篇文章都具有深刻的教育意义和生活意义，让您在阅读的同时品味世间真情，感人肺腑，撩动心弦。不仅如此，透过这一篇篇的美文，您还能掌握生活的智慧，找准前进的方向。希望《英语睡前5分钟：生活的智慧》能伴您一起成长。
方振宇，北京振宇英语工作室执行总监、“振宇英语”系列丛书总主编。曾任《中国旅游》（国家级）记者、外事翻译、广西电台“空中英语”节目主持人、“振宇英语”专栏撰稿人。曾在多所大学给英语专业学生授课，有丰富、专业的多语种考试辅导经验。曾赴多国进行文化教育交流，并在各类报刊杂志上发表文章超过100万字、用英语编、著、译各类著作近二十部。
第一章 永不放弃希望
永不放弃希望
风雨中的雄鹰
别停下梦想的脚步
抱负
勇气是才能
如果我能再活一次
人与机会
人生十“不”
选择乐观
成功之道
论毅力
快乐之门
第二章 幸福是一段旅程
幸福是一段旅程
微小如尘高大如梁
信心并非生而有之
聆听内心的声音
吾之三愿
爱即生死相许
择友
爱的召唤
回忆美好时刻
追随你的梦想
阳光总在风雨后
让内心的灯指引你
放下玻璃杯
你和我的伊甸园
请记住，你是与众不同的
沙子和石头
宁静的真谛
有感于青春常在
如果我休息，我就会生锈
悟透自我
我孤独中的伴侣
假如我又回到了童年
不要停，继续弹
竹子的启示
第三章 感悟生活真谛
感悟生活真谛
适合的才是最好的
……
第四章 心态的力量
第五章 书写你的生命
A good companion is better than a fortune， for a fortune cannot purchase those elements of character which make companionship a blessing. The best companion is one who is wiser and better than ourselves， for we are inspired by his wisdom and virtue to nobler deeds. Greater wisdom and goodness than we possess lifts us higher mentally and morally.
It is true that we cannot always choose all of our companions. Some are thrust upon us by business and the social relations of life. We do not choose the， we do not enjoy them， and yet we have to associate with them more or less. The experience is not altogether without compensation. If there be principle enough in us to bear the strain. Still， in the man， choice of companions can be made， and must be made. It is not best or necessary for a young person to associate with "Tome， Dick and Henry" without forethought or purpose. Some fixed rules about the company he or she keeps should be observed. The subject should be uppermost in the thoughts， and canvassed often.
Companionship is education， good or bad； it develops manhood or womanhood， high or low， it lifts the soul upward or drags it downward； it ministers to virtue or vice. There is no half way work about its influence. If it ennobles， it does it grandly. If it demoralizes， it does it devilishly， it saves or destroys lustily. Nothing it the world is surer than this. Sow virtue， and the harvest will be virtue. Sow vice， and the harvest will be vice. Good companions help us to sow virtue； evil companions help us to sow vice.
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